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Dr. Karthik Ram's podcast


I am going to discuss various interesting cosmetic surgical, nonsurgical procedures, natural beauty remedies, teenage children's health, transgender issues, motivational talk, drug addiction related issues and lot and lot of interesting stories in his practise what he came across.

Nov 24, 2020

Dr.Karthik.R discusses about Starter Guide To Intermittent fasting. It is changing the eating pattern in people. He discusses how exactly intermittent fasting works. Methods of Intermittent Fasting How to prepare yourself? How to schedule your fast? when to eat ? What to eat? With just one slight adjustment, he says you can make it more effective. Give it a watch for the ultimate intermittent fasting guide!